Holistic Health Traveler
Wellness | Travel | Lifestyle for Women Over 40
Holistic Health and Wellness for Women Over 40
Embark on a transformative holistic health and wellness journey with my exclusive community and personalized resources, empowering women over 40 to thrive in all aspects of life.
I have a new podcast COMING SOON!
Subscribe for weekly episodes.
Hi there, I’m Colleen
About
My website is a comprehensive hub for women over 40, offering a wealth of resources, from informative holistic health and wellness articles and expert wellness travel advice to the latest retreats I recommend.
I am a certified holistic health and wellness coach, a certified holistic nutritionist, a certified travel coach, and a published travel writer. Holistic health and wellness is my love language!
COMING SOON: I will also host a vibrant group coaching community called Audacious Tenacity: Sisterhood of Strength to empower women over 40 on their holistic wellness journey. Be the first to find out more by subscribing to my newsletter below.
Health
Travel
Holistic Health and Wellness
Living on Purpose
Taking a holistic approach to health and wellness is essential for women over 40, but what does that mean in practical terms? It means focusing on more than one aspect of our well-being while considering the interconnectedness of our mind, body, and soul. By addressing all three areas, we can achieve optimal health and ultimately lead a more fulfilling and balanced life.
Join
Work With Me
